Contact 5-2-1-0

Contact Beth Gustafson Wheeler, Director of Community Health at 603-415-4278 or This email address is being protected from spambots. You need JavaScript enabled to view it. for more information about 5-2-1-0.

5-2-1-0 Education for Families

Use these handouts to provide information to parents on:

  • Fruit and vegetables
  • Healthy snacks
  • Family style physical activity
  • Decreasing “screen time”
  • Increasing milk and water consumption
  • Non-food reward ideas
  • Goal trackers for physical activity, fruits and vegetables, screen time, and milk consumption!

5210 Education Handouts:

5-2-1-0 Education for Families

List of “5” handouts

List of “2” handouts

List of “1” handouts

List of “0” handouts